Compress Video for Instagram

Make a smaller video for Instagram. Choose a size target, keep the sound, and check the download before sharing.

Shrink the file without turning your posting workflow into another editing session.

Choose a video

Or drag and drop a file here

Up to 512 MB

How to use it

Select any video file you want to post on Instagram. Works with MP4, MOV, and more.

We compress and optimize your video for Instagram's quality standards and upload requirements.

Your Instagram-ready video is optimized for posts, stories, or reels.

Compress while maintaining the quality Instagram expects for feed posts and reels.

Compress unlimited videos for free. No registration required.

All compression happens in your browser. Your videos stay private.

Smaller files upload faster from your phone to Instagram.